Move Better, Hurt Less: Exercise for Healthy Aging

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Move Better, Hurt Less: Exercise for Healthy Aging

Saturday, May 9, 2026 (1:00 PM - 2:30 PM) (EDT)

Description

Discover how different modes of exercise can help reduce pain, restore function, and support a renewed sense of energy and vitality—often described as re-aging. Register Here!

Patchogue-Medford Library
54-60 East Main St.
Patchogue, NY 11772 United States
Event Contact
Patchogue-Medford Library
Saturday, May 9, 2026 (1:00 PM - 2:30 PM) (EDT)
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