Set your intentions for a new month ahead and join us for Mindful Monday. Join Ms. Paula and Ms. BenMarie at MoCA L.I. for a free evening of meditation and sound healing. A moment to slow down, reset, and stay grounded as the season unfolds. 📸Photos by Tracy Marcus of @seaexplorersmarine @ccecorne FREE, donations are appreciated and support both practitioners and PAC. Mindful Monday takes place on the second & last Monday of the month.