Spring is here, bringing fresh energy and new vibes! 🌸 Mindful Monday returns March 30 at 7PM. Join Ms. Paula and Ms. BenMarie at MoCA L.I. for a free evening of meditation and sound healing an opportunity to pause, recharge, and reset before the season begins to bloom. 📸Photos by Tracy Marcus of @seaexplorersmarine @ccecorne FREE, donations are appreciated and support both practitioners and PAC.